Simple Daily Practices to Strengthen Your Authentic Power and Ease Your Transition to a Purpose-led Life. You’re on an authentic path and you’re doing your best to live every day in the more expansive, loving, inspired, state of consciousness your heart is longing for. You know that keeping your... read more →
Apr
21
Apr
07
Seven Ways the Act of Creating is Good for Your Mental, Emotional and Spiritual Health. In a world where uncertainty has become the norm, how do you maintain your well-being and peace of mind? When there’s uncertainty on the outside and more uncertainty on the inside, it gets very difficult... read more →
Mar
16
I started writing poetry spontaneously when I was 29 (Saturn Return) Poetry started to flow through me and it was my delight and privilege to sit and listen and receive it. The poems didn't seem to come from me but from a wiser voice and I was in awe. As... read more →
Feb
09
We’re six weeks into 2025 and the Earth seems to be spinning wildly through space, while life is more threatened every day by spectacularly inhumane announcements such as the take-over of Gaza and the abrupt pulling of US Aid from fragile communities worldwide. In the same week, I attended a... read more →
Jan
05
The state of inner peace is one of the most beautiful places to live and yet it can be elusive. You may visit for moments or hours and then peace evaporates like a good dream and you are tossed back into the turmoil of everyday life. I hope you've found... read more →
Dec
30
It's 29th December 2024 and we stand at the doorway to the New Year. And in the coming year, 2025, its going to be more important than ever for those of us on a conscious path to maintain ourselves in a holistic state of consciousness. Yet this is not so... read more →
Dec
22
It's the Winter Solstice, a time when we can open into a more expanded consciousness and higher/deeper dimensions of our being. A time when we can see more clearly, receive inner guidance and feel our longing to answer the call of Soul. Our hearts are more open at... read more →
Dec
14
Moments-Out-of-Time I’ve been reflecting on how restless I’ve been for most of my life. Always on the move, always seeking, going here, driving there, hungry for experience, creating this, struggling through the creative process, the transformational process, the healing process, the process of being alive. Looking back now from... read more →
Dec
08
It’s winter and we’re headed towards that magical moment when our axis tilts once again towards the light. I love this time of year. It’s a time for gathering in to the deepest place in the self, which is no place at all, but an opening into everything. The world,... read more →
Dec
01
I invite you to rest for a few moments and empty your mind. Then, when you are still, drop the word **sanctuary** into your inner being and watch whatever ripples out from memory and longing. My first thought is simplicity. The falling away of demands, distraction, fractiousness; the letting go... read more →