Break Through the Survival Trance

Create your own transformational practice to renew your creativity, confidence and wellbeing

A two-session exploration as part of a group.

Your £55 exchange includes:

• Two two-hour live group sessions

• Guided meditation and experiential practices

• Space for personal reflection, conversation and individual coaching

• Recordings of both sessions

• A simple practice to explore between our two meetings

• Three recorded meditations to support your continuing practice

• A copy of Finding Your Way in Uncertain Times — 10 Simple Practices

• Practical foundations for developing a transformational practice that can continue long after our meetings have ended

Most importantly, I hope you will leave with a renewed commitment to showing up for yourself — and a simple way to begin.