Join Us for Gentle Daily Practices
These first three practices can be done in solitude, as part of our online community. Sometimes they are offered as a group practice with live support from Rose.
Build Your Soul Sanctuary
This gentle 22-day course of transformational practice encourages you to create a peaceful retreat space you can carry within you, every day, wherever you go.
The invitation of the Build Your Soul Sanctuary Practice is to develop a daily rhythm of showing up for yourself every day and to give yourself space to nurture your well being.
These practices will remind you that everything you are looking for is already here within you. They will lift your consciousness, focus your energy, and grow your ability to participate fully in life, one conscious choice at a time.
Build Your Soul Sanctuary is available all year as a self-study course. In April, you can enjoy this course with weekly group support from Rose and a group.
This daily practice of writing a poem a day will bring you joy and connect you with your sources of inspiration and inner guidance.
As you come into presence and listen deeply you inhabit your whole being and write from a place of embodied presence.
22 Days of Transformation – 
Transform Yourself, Your Community and Your World with the Power of Your Imagination
This series of guided meditations and active visualizations is designed to draw out the powerful creator and co-creator you are. You will build your trust in the creative possibilities of life while experiencing transformation.
The guidebook will extend your learning and invite you into a process of discovery as you explore how we can, individually and collectively, bring our creations from the realm of ideas into physical reality.
The Power of Wise Choices
This six-week transformational programme invites you to dive deep, release conditioned patterns and free yourself from limitation.
A new chapter of your Soul Journey adventure often starts when you can no longer move forward in the way you’ve been going. You may have a lifetime of skills, tools and wisdom but nothing seems to work. You know there’s something more for you to be and do but you can’t summon the energy and motivation to move towards your dreams. You’re bored with yourself and critical of others and you’re wondering if your healing journey will ever end.
Feelings of weariness, hopelessness, being stuck and disillusionment may be signs that you are very close to a breakthrough. This is an optimal time to do some inner reflection.
The Power of Wise Choices practice raises awareness of common conditioned patterns of limitation which may have been holding you back. Often these are so much a part of your identity we can’t see them. But once seen you can easily drop them and liberate yourself into a new spacious clarity. This is essential clearing work before moving on into the new more integrated stage of consciousness that awaits you.
The Power of Wise Choices provides daily reflection supported by a small group to:
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Replace the limitations of old comfort zone habits with freedom of choice and self-nurturing;
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Practice making wise, life affirming choices every day;
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Move confidently into your next soul story adventure …
1-1 Coaching with Rose
Over the last weeks, months, or few years, you may have been experiencing an intensification of deep healing. This clearing of past conditioning has been the prelude to a shift into a new stage of consciousness. A new phase of embodiment, creative flow, activation, empowerment and rapid expansion awaits!
Pausing at the Portal Offers Three Sessions of Discovery with Rose, where you can:
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Grow your understanding of where you are now – your resources, your challenges, your longings.
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Release whatever you no longer need to carry with you;
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Gather and integrate the gifts of your journey so far;
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Move through the portal into your next cycle of freedom and creative empowerment – consciously, intentionally and authentically.
Occasionally this is offered as small group online retreat.
Our Group Programmes
Deep Discovery Conversations
Deep Discovery Conversations offer a training in the essential skills for co-creative relationship and making the shift to a life-affirming culture.
Beginning in a state of presence, we will connect with our individual and collective wisdom and honour our differences and diversity.
These conversations provide the perfect environment in which to focus our creativity, expand consciousness, develop more inclusive perspectives.
As we open to creative inspiration, and connect with wisdom we also contact collective and universal inspiration. This expansion of consciousness supports us to be part of the solution to our many collective crises.
Write Your Soul Journey Story: Soul, the Soul Journey and the Imaginal Realm
We enter the mysterious realms of deeper being and consciousness and explore the challenges and opportunities that come as we awaken to new dimensions. And how we can develop practices for harvesting the wisdom of the imaginal realm.
Charting your own Soul Journey story can be a powerful vehicle for harvesting the wisdom of the imaginal realm and remembering the bigger meaning and purpose of your life. Writing will also support you to embody your memories so that you always have them with you as gems of your life experience.
Sitting with Death and Choosing Life
This 8-session course will lead you through grief and loss towards an acceptance of death and a commitment to choosing life.
Perhaps you are experiencing grief after the death of a loved one, you’re numb with despair in the face of all the threats to life on our planet, you’re confused as a life chapter and old identity falls away, or you’d like to understand grief, loss and the process of transformation better.
The Sitting with Death and Choosing Life Course offers an intentional group space where you can come out of isolation and explore in a like-hearted group. It will help you to get grounded in your own truth and connect with your strengths and resourcefulness. It will support your movement through loss and grief to confidence, renewal and new possibilities, until you arrive in a place where you are ready to say a wholehearted Yes to life. This movement through grief to fully-lived life is vitally important, not only for you as an individual, but also for the future of our world.
Write Your Way Through Grief
Writing is a powerful tool for transformation.
When applied to your experience of grief, a writing practice will enable you to bring meaning and integration into some of your most difficult experiences and to harvest your gifts.
Women Create!